HOW WE HEAL

stuff i help with & how i do it

i started this work just after i gave birth. for my first workshop in the healing arts, we painted with homemade brew of hibiscus tea, to represent blood, both as a symbol of trauma and as a symbol of healing. i've moved forward from there over the past 5 years, gathering all of the means by which i've best helped myself to curate and create a curriculum by which to offer healing to others.

for individuals:

special packages for pregnant people & new parents including but not limited to pre & postnatal yoga, easing fear of birth, parenting after trauma, dealing with postpartum depression, sex & sexuality after parenthood

for groups: